Welcome to the home of First Defence Black Belt Schools based in Cornwall. Our professional Schools are based in the following area's. Falmouth, Hayle, Helston & Constantine. We have a range of programmes to suit all. Click on the programmes link above or click on the short cuts on the left to find out more about our exciting programmes.

Site Updates

1. May/June/July Newsletter added in Members area

   (Posted on 2010-07-14 12:40:00 by 1stdefence)

2. Current Newsletter for March & April uploaded to Members Area

   (Posted on 2010-04-21 11:14:00 by 1stdefence)

3. Google Picassa Photo link now uploaded to links page

   (Posted on 2010-03-26 09:47:00 by 1stdefence)

4. January and February Newsletter has been uploaded to members area

   (Posted on 2010-02-24 15:51:00 by 1stdefence)

5. 1st Kup Audio has now been uploaded and available to play online or to download for MP3 players etc

   (Posted on 2010-02-05 11:32:00 by 1stdefence)

6. New Videos uploaded under Mr Rogers, Mr Beards and various demos

   (Posted on 2009-11-04 13:22:00 by 1stdefence)

7. Newsletter for September-November has been uploaded to members area please log in or register to view

   (Posted on 2009-11-04 12:07:00 by 1stdefence)

8. Calendar has now been updated

   (Posted on 2009-11-04 12:01:00 by 1stdefence)